Ryan Shelton - Physics Teacher Begins Each Class With 3 Minutes of Mindfulness
Ryan Shelton leads the Science Department at Padua Academy in Wilmington, Delaware.
He’s hiked over 1700 miles, traveled to 5 continents, managed a bakery, started a meditation center, rafted the Grand Canyon and scuba dived on the Great Barrier Reef!
Today, Ryan shares with us how he starts his all-girls high school science class with a 3 minute meditation and their testimony is shared on a blog that he started called “Loving Lives Delaware”. You can read more at
https://lovinglivesde.com/author/ryanshelton7/
This simple act has improved the lives of not only Mr. Shelton’s students, but staff as well.
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